Stress Management
Online Training
Info and Order
Stress Training Courses Online
Stress Management Internet Based Training Course
This series of courses is designed to help you prepare for the Stress Management Certified Network Associate certification exam.
High-quality, online, self-paced Stress Management training designed to help you achieve your goals.
This is self-paced, internet-based Stress Management training -- there are no books to purchase and no scheduled classes to attend.
- Recognize it in different aspects of life
- Distinguish between positive and negative
- Classify the various types of responses
- Differentiate between various personality types
- List the methods for coping
- Design and practice a personal exercise program
- What Is It
- Recognizing
- Identifying
- Responses
- Understanding response
- The three stages
- Responses then and now
- Personality
- Different responses
- Personality types
- Coping Strategies
- Methods
- Nutrition
- Nutrition tips
- Nutrition and Exercise
- Physical exercise
- Relaxation techniques
Our courses have special design features listed below:
- Certificates of Completion
- Instructional steps -- walk through a procedure
- Exercises -- try it out
- Notes - See additional information related to the topic in the text
- Tips - See a different, faster, or easier way of doing something
- Quick References - See a quick reference guide to the features introduced in a chapter
- Details - Display more detailed information related to the current topic
- Hotwords - See related information
- Navigation Bar - Maneuver easily through the courses
- Topics and Index -- with searching feature and hyper-links
- Printable Exercises - PDF downloadable files
- Sample Application Files - PDF downloadable files
- Glossary
- Skill Assessment - can be used for pre and post-testing -- tracking first try, best try and grade - if passed, green check mark will appear as 'mastered' - hyperlinks to units within the course to go back and re-take a certain unit again. Use as pre-test to determine which topics you want to focus on and to go directly into that unit.
Our Stress Management courses are based on sound principles, from extensive research in instructional design, adult learning and information processing. All courses are design so that new knowledge and skills will be remembered and retrieved for future use. Each course include a 30-questions skill assessment, which evaluates your knowledge of the course material. You can be assured that this high-quality, instructionally-sound online product will enchance your professional and personal growth.
200MHz Pentium with 32MB Ram. 640 x 480 256-color video (800 x 600 is recommended). Windows 95, 98, NT, 2000, or XP. Internet Explorer 5.0 or higher required. Minimum Connection Speed: 28.8k. Authorware recommended but not required. JavaScript must be enabled. Netscape and AOL browsers not supported.
Sign up for our courses right now, and join the ranks of people who are taking financial advantage of the explosion in the Information Technology field.
